a good food:

Bacon

Smoked bacon that has been fried very crisply is allowed once per week. There are sugar-free bacons available and if you are able to find a source of sugar-free bacon, you do not have to limit your consumption to once per week. Usually the low sodium varieties do not contain sugar but check the labels carefully.

Comments & thoughts

  1. Linda hermansen says:

    Can u eat turkey bacon n Canadian bacon

  2. Mary says:

    I love bacon! But sadly it doesn’t hit me well, too greasy maybe? Something about it doesn’t make me feel good after eating it, so I’ve been avoiding it lately.


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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.