a bad food:

Sake

It is not a distilled spirit like Vodka and it is the distillation that removes the illegals – Seth
Both sweet and dry sake still have sugar and actually the dry sake has more sugar than the sweet sake but you can’t taste it because of the acidity. – Kim

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.