Tummy a bad food:
Inositol
Inositol is a sugar alcohol. Sugar alcohols will
feed bacteria and that is something we do not want to do. Sugar alcohols generally cause diarrhea but small amounts in supplements are ok – Elaine
Inositol is a sugar alcohol. Sugar alcohols will
feed bacteria and that is something we do not want to do. Sugar alcohols generally cause diarrhea but small amounts in supplements are ok – Elaine
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