a good food:
Garlic
Use fresh garlic; garlic powders have starch added as anti-caking agents. You may also make your own garlic powder from fresh garlic by dehydrating it and grinding it yourself.
Use fresh garlic; garlic powders have starch added as anti-caking agents. You may also make your own garlic powder from fresh garlic by dehydrating it and grinding it yourself.
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.