a good food:

http://www.flickr.com/photos/islandvittles/6169990899/

Cauliflower

Cauliflower is sometimes hard to digest and should be tried cautiously after some progress has been made on the diet.

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.