a good book:

Healing Foods

Book Cover

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Comments & thoughts

  1. Egy says:

    Hi! I love your blog, I made the cauliflower pizza the other night, my brofyiend (who has no digestive issues.. grr) loved it! :)I was wondering if you could give me some more information on the diets that you have tried and what has worked? I have been gluten free for almost 2 years, and mostly grain free since this past May. I got tested for food sensitivities and now am trying to cut out dairy.. and last night I had joint and muscle fatigue (similar to what my gluten outbreaks feel like), and I’m thinking I have a nightshade problem. :( It reminded me that I was just reading that you had to cut out tomatoes at some point, so I was wondering how that went? Thanks! :)


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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.