a good food:


When a fruit such as peaches (dried) and coconut is sulphated, it means it has been exposed to sulphur to keep the color from darkening. Some people are allergic to sulphated products but most of us are not bothered by them.

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.