a bad food:

Seed flour

It is not allowed because the quantity of the flour way surpasses the few seeds that Elaine had in mind when she said "seeds are permissible after 3 months of no symptoms."

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.

https://www.ukmeds.co.uk/sexual-health/prep