a good food:

Peppermint tea

Some brands out there put in natural flavourings which would make them illegal, so check the ingredients carefully – Charlene

Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.