a bad food:

Parsnips

At one time, I had them included in my book but after getting feedback from the inflammatory bowel listserv, I took them off. Some children do well with them; others do not. However, they are pretty good from a carb
standpoint and Dr. Haas allowed them. – Elaine

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.