kitchen tools & essentials:

Sponge cloths

Buy at Amazon →

These eco-friendly sponges are chlorine-free & non-toxic, washer safe and can be sterilized in the microwave.

Cost: around $5

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.