a good book:

The Paleo Diet Cookbook

Book Cover

Buy at Amazon →

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.

https://www.ukmeds.co.uk/sexual-health/prep