a good book:

Clean Food

Book Cover

Buy at Amazon →

Beautiful design that features clean and seasonal foods make these recipes simple and approachable.

  • over 230 recipes
  • chapters are seasonal: spring, summer, fall and winter

While not every recipe in this book may agree with you — and there are plenty with sugar and carbohydrates — there are lots of good ideas, ways to modify dishes, and lots of carb-free alternatives, too.

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.