Yoga pose for digestion, constipation and stomach cramps

Comments & thoughts

  1. Hey јust wanted to give you a quick heads up. The words in your articlе seem to be
    running оff the screen in Ie. I’m not sure if this is a
    format issue or something to do with internet browsеr
    compatibility but I fihured I’d post to let you know.

    The design look great though! Hοpe you get the
    problеm resolved soon. Many thanks

  2. Morgan says:

    This position has helped me for so long with all the ailments you’ve described. This is the first time I’ve taken the time to work on the breathing part. I’ve just eaten a meal that hasn’t settled well and this move is for sure releasing pressure!

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.