a bad food:
Psyllium husks
They are loaded with cellulose and lignin which some bacteria thrive on. We accept that the cellulose in vegetables and fruit can be handled OK but a concentrated form such as husks would not be in order.
They are loaded with cellulose and lignin which some bacteria thrive on. We accept that the cellulose in vegetables and fruit can be handled OK but a concentrated form such as husks would not be in order.
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.