a good food:

Pineapple juice

Fresh pineapple juice that does not have sugar added is allowed. We use Dole’s unsweetened pineapple juice in the can, as it has been checked out and does not have sugar added. Juice should be diluted with water before drinking.

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.