Tummy a bad food:
Pau ‘arco
Bark tea (Pau d’Arco) contains steroidal saponins and is both an immune booster and a laxative.
Bark tea (Pau d’Arco) contains steroidal saponins and is both an immune booster and a laxative.
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.
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