Tummy a bad food:
Okra
No okra (bhindi) or drumsticks, since they are a mucilaginous food, they are illegal.
No okra (bhindi) or drumsticks, since they are a mucilaginous food, they are illegal.
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.
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