a bad food:

Molo-cure

The main constituent of Molo-cure is aloe. Aloe is not SCD™ compliant as it contains mucilaginous polysaccharides as well as increasing the release of tumor necrosis factor which is associated with IBD inflammation and increased immune stimulation.

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.