a good food:

Mead

If homemade and ingredients are honey and yeast, commercial is likely to have sugar added and is illegal

Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.