a good food:


Comments & thoughts

  1. Laurie L says:

    Fresh lemons (or limes) can be frozen whole, then ground up in a food processor for use whole or grated onto food, or even juiced in a citrus juicer. They will be somewhat soft (mushier) than a fresh fruit, but are still nutritious and give a real zip to food. And it is a great way to preserve them instead of having them go bad.

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.