a good food:

Lemons

Comments & thoughts

  1. Laurie L says:

    Fresh lemons (or limes) can be frozen whole, then ground up in a food processor for use whole or grated onto food, or even juiced in a citrus juicer. They will be somewhat soft (mushier) than a fresh fruit, but are still nutritious and give a real zip to food. And it is a great way to preserve them instead of having them go bad.


Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.