a bad food:

Goatein

It is a Protein powders that contains Bifidobacteria Bifidum. Protein Powders are a bad idea in any case as they’re generally oxidized cholesterol – damaged by heat. – Deborah

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.