a good food:
Flax seed oil
see Flax seed and flax seed oil
see Flax seed and flax seed oil
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.
In the book, Breaking The Vicious Cycle, flax seed is illegal
http://www.breakingtheviciouscycle.info/legal/listing/F/ most seeds are
Says Flax Seed OIL, skip. It’s fine.
Hi i read in the book that seeds are ok after 3 months of symptom free to try cautiously.
what if you grind them up in a coffee grinder into a fine powder?