a good food:
Echinacea
Especially if it is in Alcohol, but even it is in pill form with a bit of lactose. It can be very helpful if a cold or flu is coming on.
Especially if it is in Alcohol, but even it is in pill form with a bit of lactose. It can be very helpful if a cold or flu is coming on.
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.