a bad food:

Cream of tartar

Comments & thoughts

  1. Cathi says:

    Why is Cream of Tarter Bad?

  2. amy says:

    Cream of tartar is not a cream…. its a combination of baking soda, baking powder and a bit of salt.


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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.