a good food:

Celeriac /celery root

However, you should go slow and be careful. It is very fibrous, even if it doesn’t seem so when you steam it and mash it.

Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.