a good food:

Canned fish

Canned in oil or water is acceptable but check the labels carefully. Do not buy products containing "broth". Usually, the low sodium varieties do not contain "broth".

Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.

https://www.ukmeds.co.uk/sexual-health/prep