a good food:
Canned fish
Canned in oil or water is acceptable but check the labels carefully. Do not buy products containing "broth". Usually, the low sodium varieties do not contain "broth".
Canned in oil or water is acceptable but check the labels carefully. Do not buy products containing "broth". Usually, the low sodium varieties do not contain "broth".
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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.