a good food:

Black beans

May be tried when symptom free. Dried legumes must be prepared according to the instructions in the
book, Breaking the Vicious Cycle.’

Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.