No okra (bhindi) or drumsticks, since they are a mucilaginous food, they are illegal.
(required but hidden)
Notify me of follow-up comments by email.
Notify me of new posts by email.
Sign up below for helpful monthly email updates, never spam.
I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.
Sharing my Crohn’s ups and downs with others. Healing and dealing with Crohn’s disease for over 20 years. More…