a bad food:


It is a mucilaginous herb. Mucilaginous herbs are loaded with starch. This starch is food for the pathogens that the SCD™ is designed to starve out.

Comments & thoughts

  1. Odile Brock says:

    Arrowroot is a traditional treatment for diarrhea. So are you blacklisting arrowroot because of guilt by association with starches in general or because you know something specific about arrowroot?

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.