a bad food:

Arrowroot

It is a mucilaginous herb. Mucilaginous herbs are loaded with starch. This starch is food for the pathogens that the SCD™ is designed to starve out.

Comments & thoughts

  1. Odile Brock says:

    Arrowroot is a traditional treatment for diarrhea. So are you blacklisting arrowroot because of guilt by association with starches in general or because you know something specific about arrowroot?


Add Your Comment

(required but hidden)

Get Happy By Email

Sign up below for helpful monthly email updates, never spam.

I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.