kitchen tools & essentials:

Breville blender

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Totally amazing blending power. I use this blender on a daily basis and it still does wonders with frozen bananas for fresh fruit smoothies.

Try this delicious frozen-fruit smoothie for breakfast: 1-2 bananas, water/green tea, 2-3 strawberries, 1/2 cup blueberries, 3-5 pieces of mango.

Cost: around $80

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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.