Crohn’s Diet Superfood: Bananas
Bananas are a Crohn’s patients best friend when we’re feeling weak, shaky and dehydrated after numerous trips to the bathroom.
Immediately after eating one I gain energy and balance, like having just eaten some kind of superfood. They go down smooth and without much effort — and feel so natural to hold and eat. Time for a banana!
What’s your Crohn’s superfood?