a good book:

Crohn’s Disease and Ulcerative Colitis: Everything You Need to Know

Book Cover

Buy at Amazon →

Comments & thoughts

  1. Debra says:

    This design is steller! You most certainly know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, alHast…Hamo!) Wonderful job. I really loved what you had to say, and more than that, how you presented it. Too cool!


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I’m just starting the Paleo diet in my Crohn’s adventure. I hope you’ll join me as I share recipes, tips for eating healthy and other helpful info I find along the way.